About Us
Meet the Team
Different expertise, one shared approach to care.
Olivia and Maria bring together decades of experience across physiotherapy, occupational therapy, Pilates, massage and holistic wellbeing. As a mother and daughter, they share a natural understanding of the importance of care that feels personal, supportive and genuinely centred around you.
Together, they offer a considered approach to helping you move well, recover confidently and feel your best through every stage of life.
Meet Olivia
Olivia is a physiotherapist, Pilates instructor and mum of two boys, with a passion for helping people feel comfortable, capable and confident in their bodies.
With over eight years of experience in musculoskeletal rehabilitation and sports therapy, Olivia has developed a broad range of clinical experience. More recently, her own experience of the physical and emotional changes that come with pregnancy and motherhood has led to a particular interest in women’s and pelvic health. She is passionate about supporting women through postnatal recovery and helping them confidently return to movement, exercise and the activities they love.
Warm, patient and genuinely invested in the people she works with, Olivia takes the time to understand each individual’s needs, goals and circumstances. Her approach combines her clinical physiotherapy expertise with exercise rehabilitation and a range of hands-on treatment and techniques, creating care that is both evidence-based and personalised.
Olivia is an HCPC and CSP registered physiotherapist, an APPI-qualified Pilates instructor and a trained Mummy MOT® practitioner.
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Meet Maria
Maria is an experienced Occupational Therapist, holistic therapist and mum of three, bringing more than 25 years of experience in healthcare to her work.
After a long career as an Occupational Therapist, Maria began looking for new ways to make a positive impact beyond the traditional clinical environment. She wanted to draw on the broad range of skills and therapies she'd developed throughout her career to help people feel their best — physically, mentally and emotionally.
Her holistic approach brings together her experience in occupational therapy, massage, reflexology and wellbeing therapies, with a particular interest in supporting women through perimenopause and menopause.
Warm, intuitive and deeply caring, Maria takes the time to understand the person behind the treatment. Her goal is simple: to help people feel more relaxed, restored and at home in themselves.



