Mum & Baby Pilates 9:30am Tuesday
Post-natal Pilates class
Service Description
Mum & Baby Pilates - 9:30am. Pilates for all abilities. No previous experience needed. This is more of a classical Pilates class focusing on posture, core strength and stability and pelvic floor strength. Great for postpartum women recovering from vaginal or cesarean births. Women must be 6 weeks postpartum and signed off by their healthcare provider to exercise. Please bring everything you need for your baby, Pilates mats will be provided. If you have any injuries, please tell Olivia before the start of the class. We have a coffee and a catch-up after!
Upcoming Sessions
Cancellation Policy
No refunds available unless over 24 hours before. Olivia or Maria takes no responsibility for injury or illness.
Contact Details
+447534289422
olivia@obsportstherapy.com
Plains Avenue, Maidstone, UK